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A lot of us out there love lifting under the monolift at our Great APF Michigan meets but don't have the convenience of lifting under one while we train. Well with the help of someone who can weld you can get pretty damn close.
Simply slip it over the top of your favorite power rack and Squat away.
Build yourself a nice platform to encase the bottom of your power rack so you
can get good and wide. Also make sure to include a couple pins in the platform.
to hook your bands and Squat.