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I started Powerlftting in High School. Way back in 1990. The addiction to getting stronger came fast even though the total hasn't. heh heh. Mostly lifting in what was the ADFPA and a strong believer in lifting RAW. Well, that has sense changed. Even if you lift RAW I think a lifter should use equipment to help their lifts. I have found that it really helps over come intimidation of the big weights while also forcing you to use all of the same stabilization muscles. Not to mention it is part of the sport. You wouldn't play hockey without ice skates would you? My current comp lifts are Squat 625, Bench 605, Deadlift 555. That is pretty much my best lifts to date except for my best Dead ever 585. Best Total - 1780 Best gym bench is 660 I AM A LIFETIME DRUG FREE POWERLIFTER
Donations are accepted securely through Pay Pal. Special Thanks to Cytosport for supporting me. Their products are simply the best! |
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Tricep Article Appeared in GL Extreme Fitness Sept. 2007 |
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Tricep Article Appeard in PL USA Aug 2007! |
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Jamie Makes Powerlifting USA's Top 100 in the 242 lb weight class for Mar/05-Mar/06 with the same 580lb bench press. This time #84 |
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Jamie makes Powerlifting USA's Top 100 in the 242 weight class for Mar/04-Mar/05. #62 with a 580lb. Bench Press |
220 |
242 |
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| Squat | 625 |
600 |
| Bench | 600 |
605 |
| Dead Lift | 585.5* |
550 |
*= No equipment (and probably a long time ago.)
(see meet history Below)
2006 Mi State Bench Press, AAPF Jan 01/27/07
Bench Press Only, Weight Class 220lb -565miss, 565, 610miss
1stPlace, Best lifter in the heavyweights
2006 APA Battle on the Bay Drug Tested division 11/04/06
Bench Press Only, Weight Class 242lb - 565, 585 Miss, 605
Best lifter in the Bench only, 1st place 242 weight class, Biggest Bench of the meet.
2006 Ohio APF Record Breakers Meet 09/16/06
Powerlifting - Open
AAPF - Weight Class 220 (219.6 actual
1st Place SQ 555 605 625 BN 555 575 600 DL 500 535 555
2006 AWPC World Championships 07/22/06
2006 APA Great Lake Open Drug Tested division 05/23/06
Bench Press Only, Weight Class 220lb - 605miss 605 Miss 605Miss
2005 Michigan State Championship 03/06
Bench Press only.AAPF 242 lb Weight Class 565 - 575
- 580
2004 Michigan Tri-Cities Open APF/AAPF 12/11/04
Powerlifting - Open
AAPF - Weight Class 242 (225.8 actual) - 1st Place SQ 550 575 600 BN 545 565
565 DL 530 540 540
2004 Michigan Record Breakers Meet. 09/11/04
Bench Press - Open- AAPF - Weight Class
220 - 1st Place - Bench - 500 500 510
2004 Great Lakes Open 07/24/04
Powerlifting - Open- AAPF -Weight Class
242 - 1st Place - SQ 515 535 550 BN 455 475 500 DL 535 555
555
2004 Michigan Championships 03/13/04
Powerlifting- Novice -AAPF - Weight
Class 242 - 2nd Place - SQ 475 505 530 BN 425 450 470 DL 535 550 565
2003 AAPF State Meet/TRI Cities Open 12/13/03
Powerlifting - Open- AAPF -Weight Class
242 - 2nd Place - SQ 455 475 500 BN 425 445 460 DL 510
540 555
15th Annual Viking Open 1997
Powerlifting - Open - 220lb - 5thPlace - Competed RAW SQ-396 BN-319 DL-585.5 Total-1300.5
NASA Michigan Cup -- National Deadlift Natural Nationals-USA Drug Free 1995
Don't remember what I pulled.
ADFPA Michigan High School Powerlifting Championships 1990
181 Tied for 5th SQ - 300 BN - 245 DL - 380 Total-925
ADFPA State Teenage Meet 1990
181 - 9th Place - SQ 275 BN 240 DL 350 Total-865
Some will argue it hasn't changed much.
